Adolescents

Let’s face it—life in Dubai can feel like a high-speed rollercoaster. Between tight work deadlines, social expectations, and the never-ending traffic on Sheikh Zayed Road, stress has quietly crept into the daily routine of many residents. If your mind feels like it has 100 browser tabs open at once, you’re…

Discover the key benefits of EAP for businesses, from boosting employee well-being to improving productivity and reducing workplace stress. What’s an EAP, and Why Should You Care? Let’s start with the basics. EAP stands for Employee Assistance Program. Think of it as a wellness toolkit offered by employers to help…

Living with bipolar disorder is like riding an emotional rollercoaster except you didn’t sign up for the ride, and there’s no off switch. One moment, you might feel unstoppable, full of ideas, energy, and excitement. Next, you could be overwhelmed with sadness, fatigue, and self-doubt. It’s not just moodiness, it’s…

Let’s face it, mental health is not something that can be “snapped.” Whether you’re feeling off for weeks, battling anxiety daily, or just curious if what you’re going through is more than a rough patch, seeing a psychiatrist is a big, brave step. And just like you’d never go to…

In today’s fast-paced corporate world, employee well-being has become a top priority, and Dubai is leading the way with innovative wellness initiatives. As companies realize the undeniable link between employee health, productivity,y and business success, corporate wellness programs are rapidly evolving to meet new expectations. In 2025, corporate wellness in…

In the heart of one of the world’s most progressive cities, Dubai is embracing a new conversation, one that centers on mental health, emotional well-being, and most importantly, breaking the stigma that has long surrounded them. What Does “Breaking Mental Health Stigma” Mean? “Breaking mental health stigma” means challenging and…

Helps with emotional stress overload. When life feels more than we can take or we are burdened by heavy emotional weight, professional help makes all the difference at such times. Psychologists assist people in their struggles with mental and emotional issues, dealing on better mental well-being with the promotion of…

Mental health is an essential aspect of overall well-being, encompassing emotional, psychological, and social well-being. It influences how we think, feel, and behave in daily life. Mental health also determines how we handle stress, relate to others, and make decisions. Just like physical health, mental health is crucial at every…

You’re constantly giving yourself away to others as a mental health clinician. But how much do you care for yourself? Self-care is not some generic buzz phrase; mental health clinicians really must be in harmony. The implications of burnout and compassion fatigue are staggering, both on your life and on…

Working as a psychiatrist needs more than just medical expertise; it also calls for emotional fortitude, resiliency, and a profound comprehension of the complexities of people. However, Experiences of a Psychiatrist has its share of scary times, just like any other job. As a psychiatrist in the United Arab Emirates,…

Introduction Psychology is the scientific study of mental processes and behavior. Psychologists help individuals to eradicate emotional problems, increase mental health, and resolve life’s problems. The best psychologists in UAE provide professional advice about all sorts of things, from coping with anxiety to career advice. Who is a Psychologist?  A…

Introduction to Psychiatry Psychiatry is one field in medical science that diagnoses, treats, and guides patients who are disturbed by mental illness disorders like anxiety, depression, bipolar disorders, and even schizophrenia. And indeed, nowadays, the demand is rising gradually with most people becoming aware of the mental issues. But it…