Videos

OPENMINDS Centre

Openminds is a Psychiatry, Counselling and Neuroscience Center, focussing on children, adults, adolescents, couples and senior citizens with mental and physical health concerns.

Transitions don’t have to feel overwhelming. 💙
In Part 2 of this video series, Ms. Divya Kaur Sahni, Registered Behaviour Therapist at Openminds Center, shares practical strategies to help children move more smoothly from one activity to another.
Simple supports—such as giving advance notice, using visual schedules, offering clear choices and maintaining consistent routines—can make transitions feel safer and more predictable.
With patience, preparation and the right support, everyday transitions can become valuable opportunities for children to develop flexibility, independence and emotional regulation. 🌱

Transitions don’t have to feel overwhelming.

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Moving from one activity to another may seem simple—but for some children, transitions can feel confusing, stressful, or overwhelming. 🧩
In Part 1 of this video series, Ms. Divya Kaur Sahni, Registered Behaviour Therapist at Openminds Center, explains why children may struggle with transitions and what their behaviour could be communicating.
Understanding the reason behind the response is the first step towards providing the right support. 💙
Stay tuned for Part 2, where Ms. Divya will share practical strategies to help make transitions smoother for children.

Child Transition- From one activity to another

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Ms. Divya Kaur Sahni, Registered Behaviour Therapist at the Child Intervention Department, Openminds Center – Al Barsha, shares her journey, experience, and passion for supporting children and families.
With over 3 years of experience across Dubai, India, Wales, and England, Ms. Divya specializes in child psychology, early intervention, and behavior-focused therapy. She is dedicated to fostering emotional well-being, developmental growth, and helping children build the skills they need to thrive.

Behavior Therapist in Dubai

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Ms. Divya Kaur Sahni, Registered Behaviour Therapist at Openminds Center, explains when a child not responding to their name may be part of normal development—and when it may be worth seeking professional guidance.
Early understanding can make a meaningful difference in supporting your child’s communication, attention, and social development. Watch the reel to learn the signs to look out for and when to consider an assessment.
📍 Openminds Center, Barsha Heights Tecom
📞 04 876 1444
🌐 www.openmindscenter.com

Does your child seem to “tune out” when you call their name?

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Is It a Tantrum or a Meltdown?
Many parents struggle to tell the difference—but understanding what your child is experiencing can make a significant difference in how you respond.
In this informative reel, Ms. Divya Kaur Sahni, Registered Behavior Therapist at Openminds Center, explains the key differences between tantrums and meltdowns, why they happen, and practical strategies parents can use to support their child effectively.
Remember, behavior is communication. When we understand the message behind the behavior, we can respond with empathy rather than frustration.

Is It a Tantrum or a Meltdown?

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What if there was a treatment option that could help improve symptoms of depression, anxiety, OCD, and other mental health conditions—without medication and without invasive procedures?In this informative reel, Ms. Azadeh Shahisavandi, rTMS & Neuromodulation Specialist at Openminds Center Dubai, explains how Repetitive Transcranial Magnetic Stimulation (rTMS) works and how it differs from traditional approaches such as talk therapy and medication.rTMS is an evidence-based, non-invasive treatment that uses targeted magnetic pulses to stimulate specific areas of the brain associated with mood regulation and mental wellbeing. It has helped thousands of individuals worldwide who have not achieved the desired results from conventional treatments alone.At Openminds Center, we are committed to providing innovative, evidence-based treatments that support every individual's journey toward better mental health.

Rtms & Neuromodulation Therapy in Dubai

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OPENMINDS CENTER AL BARSHA

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💼 "Why does the pressure at work make me doubt my self-worth and purpose, even though I do my job well?"

Workplace pressure can sometimes make us tie our value to performance, achievements, or external validation. Over time, this can lead to self-doubt, burnout, and a loss of confidence—even among high performers.

Ms. Sakshi Khurana – Lead, Business Development | Corporate Wellness & KHDA Educational Courses Trainer, explores why workplace stress can affect our sense of self-worth and shares practical strategies to build resilience, confidence, and a healthier relationship with work.

🎥 Watch now and discover how to separate your worth from your workload.

💼 Why does the pressure at work make me doubt my self worth and purpose,

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On the outside, success can look perfect — but internally, many people silently struggle with stress, anxiety, self-doubt, or emotional exhaustion. 💭
In this insightful reel, Dr. R Rajasekaran, Specialist Psychiatrist at Openminds Center, explains why even highly successful individuals can face hidden emotional challenges — and why seeking support is a sign of strength, not weakness. 🧠✨

On the outside, success can look perfect — but internally, many people silently struggle with st

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