admin - OPENMINDS Psychiatry, Counselling & Neuroscience Centre

The Flash Technique: A Gentle and Versatile Approach to Trauma Therapy

By admin
August 13, 2025
Adolescents
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The Flash Technique is a relatively new, yet highly promising therapeutic approach developed within the EMDR (Eye Movement Desensitization and Reprocessing) framework. Designed to reduce distress linked to traumatic memories, Flash offers a gentler, more accessible way to begin trauma work, which is particularly useful for clients who feel overwhelmed by…

How Can Couples Therapy Help with Addiction and Trauma?

By admin
August 7, 2025
Adolescents
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When addiction and trauma are present in a relationship or marriage, the effects ripple through every aspect of the couple’s dynamic by eroding trust, safety, intimacy, and communication. These issues rarely exist in isolation; trauma often underpins addiction, and both can create cycles of reactivity, secrecy, blame, and emotional disconnection…

Do you know the hydration, dizziness, kidney stones, anxiety have common health concerns?

By admin
August 6, 2025
Summer Wellness
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This year, the summer season approached us earlier, and the barometer shows extremely high temperatures months before the normal seasonal scale. We all faced the facts of extreme heat and humidity at the national and global levels. High heat, very hot weather during summer, will affect with risk factors to…

ADHD in Adults: Symptoms and Psychiatric Help in Dubai

By admin
July 22, 2025
Adolescents
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Think ADHD is just a childhood thing? Think again. Many adults in Dubai are discovering that their lifelong struggles with focus, restlessness, or impulsive decisions might be signs of ADHD in adults, something they never thought applied to them. As the city grows busier and life becomes more demanding, more…

What Is a Psycho-Educational Assessment and Who Needs It?

By admin
July 15, 2025
Adolescents
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What is a Psycho-Educational Assessment? Discover who needs it, what it reveals, and how it can support learning, behavior, and emotional growth. Let’s face it: every child learns differently. Some race through math problems like a calculator, others create magical stories but struggle to spell, and a few just can’t…

The Role of Psychiatrists in Managing Stress and Anxiety in Dubai

By admin
July 7, 2025
Adolescents
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Explore the Role of Psychiatrists in managing stress and anxiety in Dubai and how they support your journey toward better mental health and balance. Let’s be honest, life in Dubai moves fast. Between career ambitions, financial responsibilities, family expectations, and the hustle of daily routines, it’s no surprise that stress…

Emotional Disconnection in Marriage: Signs & How a Counsellor Can Help

By admin
July 1, 2025
Adolescents
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Marriage is not a legal or social union — it’s an emotional bond. When couples agree to marry one another, they’re promising to remain emotionally attached throughout life’s journey. However, in reality, this attachment can gradually start to drop away. And the worst part? Many couples aren’t even aware when…

How Psychiatry Can Help with Trauma Treatment

By admin
June 25, 2025
Adolescents
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Discover how Psychiatry for Trauma Treatment helps heal emotional wounds through expert care, diagnosis, and therapy. Recovery is possible. Start today. We all go through tough times, but sometimes, certain events hit harder than others. They leave behind more than just memories; they leave behind emotional scars that affect your…

How Cognitive Behavioral Therapy Can Help You Heal

By admin
June 16, 2025
Adolescents
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Healing is more than just “feeling better.” In mental health, healing means processing pain, learning new coping skills, and rebuilding emotional strength. It’s about learning to live, not just survive. But let’s be honest, healing isn’t always something you can do alone. And that’s okay. Professional support can make a…

Stress Treatment in Dubai

By admin
June 9, 2025
Adolescents
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Let’s face it—life in Dubai can feel like a high-speed rollercoaster. Between tight work deadlines, social expectations, and the never-ending traffic on Sheikh Zayed Road, stress has quietly crept into the daily routine of many residents. If your mind feels like it has 100 browser tabs open at once, you’re…

Benefits of EAP for Businesses

By admin
June 5, 2025
Adolescents
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Discover the key benefits of EAP for businesses, from boosting employee well-being to improving productivity and reducing workplace stress. What’s an EAP, and Why Should You Care? Let’s start with the basics. EAP stands for Employee Assistance Program. Think of it as a wellness toolkit offered by employers to help…

Living with Bipolar Disorder: Diagnosis, Treatment & Coping Strategies

By admin
May 29, 2025
Adolescents
No Comments

Living with bipolar disorder is like riding an emotional rollercoaster except you didn’t sign up for the ride, and there’s no off switch. One moment, you might feel unstoppable, full of ideas, energy, and excitement. Next, you could be overwhelmed with sadness, fatigue, and self-doubt. It’s not just moodiness, it’s…

Author: admin

The Flash Technique: A Gentle and Versatile Approach to Trauma Therapy

How Can Couples Therapy Help with Addiction and Trauma?

Do you know the hydration, dizziness, kidney stones, anxiety have common health concerns?

ADHD in Adults: Symptoms and Psychiatric Help in Dubai

What Is a Psycho-Educational Assessment and Who Needs It?

The Role of Psychiatrists in Managing Stress and Anxiety in Dubai

Emotional Disconnection in Marriage: Signs & How a Counsellor Can Help

How Psychiatry Can Help with Trauma Treatment

How Cognitive Behavioral Therapy Can Help You Heal

Stress Treatment in Dubai

Benefits of EAP for Businesses

Living with Bipolar Disorder: Diagnosis, Treatment & Coping Strategies

How EAP Supports Employees Facing Stress, Anxiety, and Burnout in the Workplace

How Occupational Therapy Helps Children Reach Their Full Potential

Managing Bipolar Disorder: Tips for a Healthier Mind and Lifestyle

Why Early Child Intervention Matters in Therapy by Tola Abolaji (Occupational Therapist)

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