Mental health is an essential aspect of overall well-being, encompassing emotional, psychological, and social well-being. It influences how we think, feel, and behave in daily life. Mental health also determines how we handle stress, relate to others, and make decisions. Just like physical health, mental health is crucial at every…
You’re constantly giving yourself away to others as a mental health clinician. But how much do you care for yourself? Self-care is not some generic buzz phrase; mental health clinicians really must be in harmony. The implications of burnout and compassion fatigue are staggering, both on your life and on…
Working as a psychiatrist needs more than just medical expertise; it also calls for emotional fortitude, resiliency, and a profound comprehension of the complexities of people. However, Experiences of a Psychiatrist has its share of scary times, just like any other job. As a psychiatrist in the United Arab Emirates,…
Introduction Psychology is the scientific study of mental processes and behavior. Psychologists help individuals to eradicate emotional problems, increase mental health, and resolve life’s problems. The best psychologists in UAE provide professional advice about all sorts of things, from coping with anxiety to career advice. Who is a Psychologist? A…
Introduction to Psychiatry Psychiatry is one field in medical science that diagnoses, treats, and guides patients who are disturbed by mental illness disorders like anxiety, depression, bipolar disorders, and even schizophrenia. And indeed, nowadays, the demand is rising gradually with most people becoming aware of the mental issues. But it…
Do you feel overburdened or stuck? Is therapy a viable option for your healing process? Find out how counseling can improve your relationships, family, and yourself. Discover the transformative and psychologically healing importance of counseling. I. Introduction A. Brief Introduction to the Concept of Therapy and Counseling There is always something…
10 Effective Tips for Mental Health Care in a Fast-Paced Life In today’s fast-paced society, mental health is essential. The increasing demands of daily life may result in burnout, stress, anxiety, and low productivity if neglected. However, it doesn’t have to be overwhelming to prioritize mental health. You can improve…
Introduction to Adult Attention-Deficit/Hyperactivity Disorder (ADHD) When we hear about ADHD, we often picture children who can’t sit still or pay attention. However, adult attention-deficit/hyperactivity disorder is just as real and impactful. Many adults live with undiagnosed ADHD, dismissing symptoms as personality quirks or stress. Recognizing the symptoms of adult…
What is functional nutrition, and how can it transform your health? Discover the meaning, benefits, and principles of this personalized approach to wellness. Could functional nutrition be your key to long-term vitality? Have you ever felt like cookie-cutter diets and generic health advice just don’t work for you? That’s because…
Adult ADHD often goes unnoticed, yet it’s a common condition that affects many people’s day-to-day life, work, and relationships. ADHD in adults can bring its own unique challenges, but recognizing the signs and finding the right support can make life much smoother. At OpenMinds Center, we’re dedicated to helping adults…
Did you know that your social life plays a crucial role in your overall well-being? Social wellness isn’t just about having a large circle of friends or being the life of the party. Instead, it’s about nurturing relationships that provide depth and support for your mental, emotional, and even physical…
We’ve been taught by our parents that it’s important to be polite. We’ve been told that saying “please” and “thank you” are necessary to show respect and appreciation. But how far should we take that? Is it important to extend such politeness to our intimate partner? Or is there an…












