Adolescents

Learn effective ways to handle tantrums and Aggressive Behavior in Children with expert tips to promote calmness, emotional growth, and positive parenting. Tantrums and aggression are children’s ways of expressing big emotions they don’t yet know how to control. It’s not about being “bad,”  it’s about learning emotional regulation. Early…

Every child has a unique way of expressing themselves, some through words, others through gestures, and sometimes even through silence. But when a child struggles to communicate, it can affect not just their learning but also their confidence. This is where speech therapy steps in. In Dubai, awareness around speech…

Living with PTSD feels like being stuck in a never-ending loop of painful memories. Flashbacks, nightmares, and anxiety can easily disrupt daily life, making even simple things—like going to work or spending time with loved ones—feel overwhelming. That’s where EMDR Therapy (Eye Movement Desensitization and Reprocessing) comes in. Backed by…

Discover how Applied Behavior Analysis Therapy helps children with autism improve communication, social skills, independence, and daily life. There are special pleasures and difficulties associated with raising a child with autism spectrum disorder (ASD). Many parents often ask, “What therapy can really help my child communicate better, manage daily tasks,…

Every parent dreams of seeing their child grow up to be independent, confident, and happy. But sometimes, kids face challenges in mastering basic skills that many take for granted, like tying shoelaces, holding a pencil, or making friends. This is where Occupational Therapy steps in. Occupational Therapy (OT) for children…

Childhood is often called the “foundation years” and for good reason. The way children learn to handle their emotions in the early years shapes their ability to connect, cope, and thrive later in life. Ignoring emotional needs early can lead to bigger challenges down the road. That’s where childhood therapy…

Discover the versatility and effectiveness of EMDR therapy in addressing trauma, anxiety, depression, and various mental health issues. Originally trialled on a sample of individuals with post-traumatic stress disorder (PTSD), Eye Movement Desensitization and Reprocessing (EMDR) has evolved into a widely used and well-researched therapy effective across a broad spectrum of…

The Flash Technique is a relatively new, yet highly promising therapeutic approach developed within the EMDR (Eye Movement Desensitization and Reprocessing) framework. Designed to reduce distress linked to traumatic memories, Flash offers a gentler, more accessible way to begin trauma work, which is particularly useful for clients who feel overwhelmed by…

When addiction and trauma are present in a relationship or marriage, the effects ripple through every aspect of the couple’s dynamic by eroding trust, safety, intimacy, and communication. These issues rarely exist in isolation; trauma often underpins addiction, and both can create cycles of reactivity, secrecy, blame, and emotional disconnection…

Think ADHD is just a childhood thing? Think again. Many adults in Dubai are discovering that their lifelong struggles with focus, restlessness, or impulsive decisions might be signs of ADHD in adults, something they never thought applied to them. As the city grows busier and life becomes more demanding, more…

What is a Psycho-Educational Assessment? Discover who needs it, what it reveals, and how it can support learning, behavior, and emotional growth. Let’s face it: every child learns differently. Some race through math problems like a calculator, others create magical stories but struggle to spell, and a few just can’t…

Explore the Role of Psychiatrists in managing stress and anxiety in Dubai and how they support your journey toward better mental health and balance. Let’s be honest, life in Dubai moves fast. Between career ambitions, financial responsibilities, family expectations, and the hustle of daily routines, it’s no surprise that stress…