Acceptance & commitment therapy based strategies for Managing Depression

Our comprehensive training will delve into various topics and techniques related to ACT, with a specific focus on its application in effectively managing depressive symptoms. Ms. Sakshi Khurana, with her wealth of experience, will guide participants through the core principles of ACT, offering a roadmap for enhancing mental well-being.

What the Training Covers:

1. Core Principles of ACT:
2. Techniques and Strategies:
3. Interactive Exercises:

About Ms. Sakshi Khurana:

Ms. Sakshi Khurana, a UK trained and NHS experienced Psychologist, brings a wealth of knowledge and practical insights to this training. Her expertise in ACT techniques, coupled with real-world experience, ensures that participants receive guidance rooted in evidence-based practices.